Recipes

Recipe: Thareed (Nurasunna Style)

Anas b. Malik said: A tailor invited the Messenger of Allah (ﷺ) to a meal which he had prepared. Anas said: I went along with the Messenger of Allah(ﷺ) barley…

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Date Water

It was narrated that Anas said:  Umm Sulaim had a wooden cup and she said “I gave the Messenger of Allah all kinds of things to drink in it: Water, honey,…

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Honey Water

And your Lord inspired to the bee, “Take for yourself among the mountains, houses, and among the trees and [in] that which they construct. Then eat from all the fruits…

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Hibiscus Herbal Tea

Although herbal teas are safer than prescription medication and definitely healthier and more nourishing than store bought soft drinks, beverages and juices, we must know our herbs and their effects…

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Mint Yogurt Lassi (Ayran)

The latest hype in health and nutrition is all about your gut microbiome, or gut flora. However, traditional medicine and nutrition, although they lacked the diagnostics we currently have, had…

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Recipe: Curried Meat and Turnips

Narrated Abu Musa: Allah’s Messenger (SAWS) said, “Many amongst men reached (the level of) perfection but none amongst the women reached this level except Asia, Pharaoh’s wife, and Mary, the…

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Recipe: Swiss Chard, Barley and Meat Stew

A lot of my recipes are often inspired by a Prophetic Tradition or from traditional nourishment that was taught by Ayurveda, Traditional Chinese Medicine or Greek Medicine. This particular recipes…

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