Allergies

Creating your wellness sanctuary

Sanctuary literally means a place of refuge and it also means nature’s reserve. This is why I have renamed my kitchen into the wellness sanctuary. It is usually the place…

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Hippocrates’ Greek Medicine

Greek Medicine is the traditional, indigenous holistic healthcare system that was fortified by the man considered to be the father of Western medicine Hippocrates, in the 4th century BCE. Although…

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Traditional Chinese Medicine

Traditional Chinese Medicine (also known as TCM) is a profound and highly sophisticated medical system that dates back over 3,000 years. It is a complete healthcare system, comprised of massage,…

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