Functional Medicine

God is missing from Modern Medicine!

Belief is the foundation of our lives. It has the ability to impact our behavior and shape our character. When I believed that eating peppers would kill me, I immediately…

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Recipe: Swiss Chard, Barley and Meat Stew

A lot of my recipes are often inspired by a Prophetic Tradition or from traditional nourishment that was taught by Ayurveda, Traditional Chinese Medicine or Greek Medicine. This particular recipes…

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In My Kitchen: Hyssop

What is hyssop? Second cousin to the mint plant, hyssop is a small aromatic herb shrub that is often used in alternative and herbal medicine. Its wood stems sport dark…

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In My Kitchen: Swiss Chard

What is swiss chard? When someone refers to ‘greens’—kale, mustard and collard greens—they’re talking about a family of green, leafy vegetables, which are all part of the beet and spinach…

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In My Kitchen: Barley

What is barley? Barley is a whole grain, like oats or quinoa, though with none of the cachet of the latter. It’s funny how grains can become ‘fashionable’, isn’t it?…

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