Prophetic Tradition

Honey Water

And your Lord inspired to the bee, “Take for yourself among the mountains, houses, and among the trees and [in] that which they construct. Then eat from all the fruits…

Read more

Hibiscus Herbal Tea

Although herbal teas are safer than prescription medication and definitely healthier and more nourishing than store bought soft drinks, beverages and juices, we must know our herbs and their effects…

Read more

Mint Yogurt Lassi (Ayran)

The latest hype in health and nutrition is all about your gut microbiome, or gut flora. However, traditional medicine and nutrition, although they lacked the diagnostics we currently have, had…

Read more

Recipe: Curried Meat and Turnips

Narrated Abu Musa: Allah’s Messenger (SAWS) said, “Many amongst men reached (the level of) perfection but none amongst the women reached this level except Asia, Pharaoh’s wife, and Mary, the…

Read more