Rediscover Wellness

Recipe: Thareed (Nurasunna Style)

Anas b. Malik said: A tailor invited the Messenger of Allah (ﷺ) to a meal which he had prepared. Anas said: I went along with the Messenger of Allah(ﷺ) barley…

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Live Blood Analysis

With so many conflicting “diagnosis” floating around in alternative medicine whether it is leaky gut, SIBO, Candida (yeast) overgrowth, I began researching for alternative ways to assess / examine the…

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Date Water

It was narrated that Anas said:  Umm Sulaim had a wooden cup and she said “I gave the Messenger of Allah all kinds of things to drink in it: Water, honey,…

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Phlegmatic

The Four Body Types In Greek Medicine, it is believed that there are four body temperaments that determine our constitution, and thus how we metabolize food. Although all four humors…

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Melancholic

The Four Body Types In Greek Medicine, it is believed that there are four body temperaments that determine our constitution, and thus how we metabolize food. Although all four humors…

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Choleric Temperment

The Four Body Types In Greek Medicine, it is believed that there are four body temperaments that determine our constitution, and thus how we metabolize food. Although all four humors…

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Sanguine Temperament

The Four Body Types In Greek Medicine, it is believed that there are four body temperaments that determine our constitution, and thus how we metabolize food. Although all four humors…

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Honey Water

And your Lord inspired to the bee, “Take for yourself among the mountains, houses, and among the trees and [in] that which they construct. Then eat from all the fruits…

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