Tibb An Nabawi

Hibiscus Herbal Tea

Although herbal teas are safer than prescription medication and definitely healthier and more nourishing than store bought soft drinks, beverages and juices, we must know our herbs and their effects…

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Mint Yogurt Lassi (Ayran)

The latest hype in health and nutrition is all about your gut microbiome, or gut flora. However, traditional medicine and nutrition, although they lacked the diagnostics we currently have, had…

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Recipe: Curried Meat and Turnips

Narrated Abu Musa: Allah’s Messenger (SAWS) said, “Many amongst men reached (the level of) perfection but none amongst the women reached this level except Asia, Pharaoh’s wife, and Mary, the…

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God is missing from Modern Medicine!

Belief is the foundation of our lives. It has the ability to impact our behavior and shape our character. When I believed that eating peppers would kill me, I immediately…

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Recipe: Swiss Chard, Barley and Meat Stew

A lot of my recipes are often inspired by a Prophetic Tradition or from traditional nourishment that was taught by Ayurveda, Traditional Chinese Medicine or Greek Medicine. This particular recipes…

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In My Kitchen: Hyssop

What is hyssop? Second cousin to the mint plant, hyssop is a small aromatic herb shrub that is often used in alternative and herbal medicine. Its wood stems sport dark…

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In My Kitchen: Swiss Chard

What is swiss chard? When someone refers to ‘greens’—kale, mustard and collard greens—they’re talking about a family of green, leafy vegetables, which are all part of the beet and spinach…

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